Mindfulness Diary Junior English

The HappySelf Journal in English is a lovingly designed diary for children aged 6 to 12. It helps to consciously perceive small moments of happiness, to organize one's own thoughts and to develop a positive mindset. With creative reflection questions, inspiring quotes and cheerful illustrations, it's fun to take a few minutes for yourself every day. Whether after school, before bedtime or as a shared ritual with the family - this diary promotes mindfulness, strengthens self-confidence and helps children to better understand themselves and their feelings. At the same time, it playfully supports the learning of the English language.